Prenatal Education Stories

before my parents and best friends knew of my pregnancy, you know who was privvy to my secret? Babycenter.com.

Yes, my old friend Babycenter assured me that my middle of the night hunger was normal, and that I wasn’t the only one out there who was 41 weeks and 6 days pregnant before their water broke. and she’s still with me, keeping track of my kids’ ages better than I am!

Now, the blog section of the site, Momformation, has launched a Life and home section, which maybe ought to be called Life, Home, and stuff To Do, because that’s what Heather and I will be writing about every Thursday. Our activities column will be nestled among others that cover charm & Fashion, house & Home, and Food & Recipes.

If you’ve had enough of us already, we completely get it. but if you want more, click over to activities on Momformation and check it out.

If you’re an avid pinner, then you’ve certainly run into the best outfit on someone’s board only to click through to a dead link. So sad. I’ve done my very best to make sure these are all current purchasable items as of last night at midnight with the exception of the last one (which was too charming not to share).

This sheer top from ModCloth is charming for spring and summer when you have to look a little nice. pair with a nursing tank.

Source: modcloth.com by means of Rookie on Pinterest

This slouchy sweatshirt is relaxing and so trendy (for a sweatshirt!) and comes in lots of colors.

Source: collegehillcustomthreads.com by means of Molly on Pinterest

To hide or control your “baby bangs” you can use a cute headband like this one.

Source: modcloth.com by means of Rookie on Pinterest

We’ll never know why but this tee shirt we love is still just $6.99 on amazon. terrific for pregnant and post-partum ladies. good quality too.

Source: amazon.com by means of Rookie on Pinterest

Source: Uploaded by user by means of Rookie on Pinterest

Find a lot more pretty clothes for the post-partum mama on our post-pregnancy fashion board.

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There are so lots of terrific games out there, the real problem is not having enough time to play them all! If you have a young children at home, this week I am highlighting three of my favorite board games to play with young children. yesterday I wrote about Yatzee Jr and today it’s all about Don’t let the Pigeon Drive the Bus!The silly name of this game is enough to get any child off the couch and over to the table to play with you! This game is based on the popular book by Mo Willems. Actually, my grandson had not seen the book and still loved the game. but I think that any child who loves the book will be thrilled to play the game, also.This is a normal board game with the object being to collect four tokens (one from each side of the game board) and return to the bus depot first. Each player takes a turn by spinning a spinner. The spinner can land on any one of six spaces, three of which allow the player to step his own piece and three of which allow the player to step the pigeon (more on the pesky pigeon is coming in the next paragraph). There is no one way to step around the board, though, so each player need to decide whether to step backwards or forwards with each turn.Now about the pigeon… In addition to the bus pieces that each player has, there is a pigeon piece on the bus. Each time a player spins and land on the pigeon side of the spinner instead of on the bus side, that player need to step the pigeon the designated number of spaces. If the pigeon lands on your bus, you are sent back to your home base. In this way, this game involves both infraction and defense — infraction as you try to maneuver your bus to the tokens and back to the depot first, and defense as you try to step the pigeon towards your competitors’ buses.My grandson actually hoped he would land on the pigeon side of the spinner and had a lot more fun chasing my bus with the pigeon than he did collecting the tokens!This game is optimal for children of all ages. When playing with a younger child, you can play cooperatively, collaborating on each step to help each other get tokens quickly. Also, you can work together to step the pigeon as far away from your buses as possible. With older children, you can be a lot more calculated by using the pigeon to block your competitors and by planning your route around the board to take advantage of special spaces that allow you to swap places with other players’ buses. This game is both silly and challenging and you and your children will love it!

Check back later this week for my third game suggestion!

For information on helping your child develop crucial school-readiness skills, please check out Renee at www.schoolsparks.com for a kindergarten readiness test and complimentary kindergarten worksheets.

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Renee Abramovitz is a a former preschool and kindergarten teacher who retired in 2008 to become a “full-time grandma” to her four stunning grandsons. She is passionate about the idea that all parents are their child’s first and a lot of crucial teacher and strives to give parents the tools and confidence they need to successfully work with their children at home. Renee shares ideas for working with young children at www.schoolsparks.com where she uses a complimentary kindergarten readiness test parents can take to examine their child’s readiness to start school plus hundreds upon hundreds of complimentary kindergarten worksheets for parents to use at home with their children.

Link to this post:Another terrific game idea for young children

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In those days a decree went out from Caesar Augustus that the whole world ought to be enrolled. This was the first enrollment, when Quirinius was governor of Syria. So all went to be enrolled, each to his own town. and Joseph too went to Nazareth to Judea, to the city of David that is called Bethlehem, because he was of the house of the family of David, to be enrolled with Mary, his betrothed, who was with child. While they were there, the time came for her to have her child, and she gave birth to her firstborn son. She wrapped him in swaddling clothes and laid him in a manger because there was no room for them in the inn.

Now there were shepherds in that region living in the fields and keeping view over their flock. The angel of the Lord appeared to them and the glory of the Lord shone around them, and they wer struck with great fear. The angel said to them, “Do not be afraid; for behold I proclaim to you good news of great delight that will be for all the people. For today in the city of David a savior has been born for you who is Messiah and Lord. and this will be a sign for you: you will find an infant wrapped in swaddling clothes and lying in a manger.” and suddlenly there was a multitude of the heavenly host with the angel, praising God and saying:

“Glory to God in the highest and on earth peace to those on whome his favor rests.” Luke 2 1-14

Merry Christmas from all of us here at healthy Moms

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Jennifer Nordin Oils for WellnessJodi Lynn green Granola mother 4 GodDebi Silber www.TheMojoCoach.com Jenn Mitchell personal fit Coach.comJulie Tupler Diastasis RehabMichelle Pugh simply Blessed.Lyndsey Steffensen Motherhood MomentsJacqueline Gradish baby Bump Fitness

and Cascia Talbert

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The present news is frightening as well as our politicians as well as leaders are not being truthful to Americans. radical Islamic terrorism is genuine however the Democrats decline to phone call it what it truly is. Over the past decade countless immigrants have come to this country from Islamic nations that support sharia law, which suppresses women, minority groups, as well as gays. a few of these immigrants are not familiar with our method of life right here in the west, as well as can not or will not assimilate in the American culture. They are bringing with them, their biases towards minority groups as well as hatred to our totally free society.

The Orlando shooter pledged allegiance to ISIS, yet the left has censored his 911 phone call in attempt to shield Americans from the truth. Homegrown terrorism is genuine as well as we requirement to define it of what it is as well as come up with a service to fight it.

Recognizing the threat, much more Americans are taking steps to safeguard themselves. Homosexuals are purchasing guns, as well as membership in the Pink Pistols is soaring.

And what are our expected protectors doing? The American medical association as well as Democrat politicians are requiring federal research study on “gun violence,” blaming the NRA as well as Republicans for Orlando. Guns, not imported jihad or tuberculosis, are a “public health and wellness crisis.”

I am honored to function this short article from Jane M. Orient, M.D., executive director of association of American Physicians as well as Surgeons.

Cascia Talbert
Founder

Safety in America: after Orlando

by Jane M. Orient, M.D.

Two facts about the Orlando massacre stand out: The killer (may his name be forgotten) was an “authorized” gun owner, as well as the shootings occurred in a “safe” place.

The gun-control lobby was prepared with its well-rehearsed script, however this was no lone deranged private who purchased a gun clandestinely at a gun show. He had been vetted by authorities as well as was licensed as a personal safety and security policeman as well as one of the very best Armed safety and security Guard Companies. The gun controllers do not advocate disarming their own bodyguards—or the numerous thousands who are certified, hired, or deputized by government agencies.

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Obama bewailed the truth that the killer had targeted a location where people concerned discover “solidarity as well as empowerment,” “to speak [our] minds as well as advocate for [our] civil rights,” and, much more importantly, “to dance, sing, as well as live.” The vision of a “gay bar” as a “safe space” was shattered.

“Safe spaces” are springing up across America, for example on college campuses, for groups who feel victimized—to safeguard them from “microaggressions,” societal disapproval, or concepts that “trigger” discomfort. possibly Pulse was risk-free in that regard. as well as patrons were somewhat protected, by Florida law, from a gun brought by a drunken brawler. locations that serve alcohol are fake gun-free zones. Statistically, 30 people in the bar may have had a CCW permit—but all of them were defenseless, by law.

They were not risk-free from many threats. Not from contagious disease. A gay nightclub is a breeding ground for sexually transmitted disease. Not from fire. It was a congested location with loud music, numerous inebriated people, as well as the primary exit blocked. as well as not from something Orlando Mayor friend Dyer called “unimaginable.”

The mayor doesn’t have much imagination. Authorities who are expected to safeguard us are in deep denial about the truly huge threats. Orlando was “horrific,” we are consistently told. however there are far worse possibilities that have occurred in the 20th century, are happening now in locations like Syria, as well as are being organized by the sworn enemies of America, including the spirit mates of the Orlando gunman.

And what are our rulers doing? They are trying to indoctrinate kindergarteners with the concept that all (or practically all) manifestations of sexuality are similarly fine. however as homosexuals have just learned, multiculturalism has priorities. The shooter’s ideology came before gay lives: the radical ideology that not only teaches that gays ought to be executed, however that lone jihadis have the responsibility to act as judge, jury, as well as executioner.

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Vigilant authorities subject young children to extremely intrusive screening before letting them board a flight for a household getaway in the Bahamas, if they occur to be on a special “selectee” list. however the Orlando shooter got a pass in spite of suspicious behavior. He made two trips to Saudi Arabia in recent years—perhaps, it is suggested, to discover exactly how to turn an AR-15 into a completely automatic weapon. He transferred the deed to his home to his brother-in-law as well as sibling for $10. Allegedly, the government willfully deleted or disregarded info that may have linked him to Islamic fear groups as well as the San Bernardino attack.

Will the authorities examine as well as fee likely accomplices? What about officials who may be protecting terrorists, either intentionally or with politically appropriate policy? as well as will the federal government continue to import big numbers of migrants from countries that harbor both jihadists as well as deadly contagious diseases, as well as then quickly disperse them to American cities?

Is the Obama administration producing “safe space” throughout America for those who mean to damage our people?

Recognizing the threat, much more Americans are taking steps to safeguard themselves. Homosexuals are purchasing guns, as well as membership in the Pink Pistols is soaring.

And what are our expected protectors doing? The American medical association as well as Democrat politicians are requiring federal research study on “gun violence,” blaming the NRA as well as Republicans for Orlando. Guns, not imported jihad or tuberculosis, are a “public health and wellness crisis.”

More bleeding as well as damaged Americans will be showing up in ERs. however HIPAA, ObamaCare, as well as now MACRA (the new Medicare “value payment” scheme) have physicians as well as hospitals mired in compliance, counting “disparities,” as well as documenting “bullet points” to gather payments. We have much more burned-out physicians as well as shuttered hospitals.

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We wouldn’t requirement them—if the concept of sacrificing American liberty (except for the flexibility to promote jihad) kept us safe.

 Jane M. Orient, M.D. acquired her undergraduate degrees in chemistry as well as mathematics from the university of Arizona in Tucson, as well as her M.D. from Columbia university college of Physicians as well as Surgeons in 1974. She completed an interior medicine residency at Parkland Memorial medical facility as well as university of Arizona Affiliated Hospitals as well as then ended up being an trainer at the university of Arizona college of medicine as well as a personnel doctor at the Tucson professionals administration Hospital. She has been in solo personal method because 1981 as well as has served as executive director of the association of American Physicians as well as Surgeons (AAPS) because 1989. She is currently president of physicians for catastrophe Preparedness.Since 1988, she has been chairman of the public health and wellness committee of the Pima region (Arizona) medical Society. She is the author of YOUR physician Is Not In: healthy Skepticism about national Healthcare, and the second with fourth editions of Sapira’s Art as well as science of Bedside Diagnosis, published by Lippincott, Williams & Wilkins. She authored books for schoolchildren, and Professor Klugimkopf’s Spelling Method, published by Robinson Books, as well as coauthored two novels published as Kindle Professor Klugimkopf’s old-fashioned English Grammar books, Neomorts and Moonshine, More than 100 of her papers have been published in the scientific as well as prominent literature on a range of subjects including danger assessment, natural as well as technological hazards as well as nonhazards, as well as medical economics as well as ethics. She is the editor of AAPS News, the Doctors for catastrophe Preparedness Newsletter, and Civil defense Perspectives, as well as is the managing editor of the Journal of American Physicians as well as Surgeons.

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Link to this post:Safety in America: after Orlando

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Not every swaddle is made equal!

Plenty of evidence shows that swaddling, when used correctly, can be a incredible way to promote safe sleeping. The safe sleep guidelines from the American association of Pediatrics are clear: swaddling helps to keep babies on their backs, which is the optimal sleep position to assist in stopping SIDS (Sudden infant death Syndrome). considering that the guidelines also recommend that there be no blankets, pillows or bumper pads in the crib, it is of utmost value that your baby be swaddled in a right and optimal fashion. appropriately done, the swaddle will firmly stay in place, keeping baby safe and comfortable.

Some of the benefits of swaddling?

Improved sleep for baby and parents

Decreased Moro startle reflex and improved REM sleep, which is crucial for brain development

Reduced colic and fussiness–a delighted baby is a calm baby

Elimination of over-stimulation

Comfort for your little one by mimicking the womb environment

With these benefits in mind, here are some of the certain how-to’s for safe and effective swaddling, as well as what you must look for in an optimal swaddle:

Temperature-Regulating Fabric

Fabrics that maintain too much heat will only be uneasy and potentially hazardous for baby. A baby’s body hasn’t yet developed to regulate their own temperature effectively, and their small size indicates that they can swiftly become overheated. look for a moisture-wicking fabric—as you would find in some sportswear—that will keep baby warm and dry without overheating. These fabrics pull perspiration away from the skin and through the fabric, so it can evaporate rather than remaining on the skin. This is crucial because if not wicked away, sweat that cools on the skin on amazing nights can cause baby’s body temperature to drop. and in the heat of summer, if sweat is simply trapped, baby can swiftly overheat. A good fabric will keep baby comfortable all year around. Please remember it is also crucial to confer with your pediatrician to figure out the optimal temperature for the room where your little one will be sleeping.

Flexible Fabric

While some people worry that swaddling can interfere with proper hip and joint development, what you need to look for is a swaddle with fabric that has enough give to allow the hip joints to step freely without interfering with the comfort and safety benefits of the swaddle. 

Avoid swaddles that restrict hip movement, as they can result in your baby developing hip dysplasia. Your baby needs complimentary range of motion in their hips and legs to keep their joint development on track. The swaddle needs to be tight at the torso, but not below. It can still be perfectly safe if bands are used below baby’s feet.

Don’t forget to Band

Banding the swaddle below the feet is absolutely necessary, even as your baby grows, to make sure a snug and safe fit. What you don’t want is the fabric rising during sleep, potentially covering your baby’s face and creating a suffocation risk. Banding the excess fabric below baby’s feet makes sure this won’t happen.

BONUS! Banding the bottom of the swaddle makes midnight diaper changes a breeze! No need to unswaddle and disturb baby completely (with hands flailing!). just take off the band and do a quick change, ninja style.

Swaddle Sizing

A swaddle must fit, so that your baby can have their carry above the top edge of the fabric when placed on the swaddle. This may seem a little counter-intuitive, as you might think that keeping the carry below the fabric line will keep baby a lot more snuggly wrapped. but this actually poses the risk of suffocation if the fabric ends up in your baby’s face. keeping the swaddle below the shoulders also makes sure that no constraint is put on the carry joints. 

Ideally, you’re trying to find one with a flexible fit that will grow with your baby, though remember that once your baby is rolling over from back to stomach (typically around four to five months old), it’s time to consider using a transition swaddle (with one or both arms out), or to stop swaddling altogether.

Keep It Tight

Loose swaddles can actually pose a danger in that they could come undone with baby’s movement. The result may be that the child gets tangled up in it. and according to the safe sleep Guidelines, a loosened swaddle is essentially a blanket and as a result a no-noin the crib. 

How tight is tight enough? You must still be able to slide your hand flat between your baby’s chest and the swaddle, but not a lot more than that.

There is no doubt that swaddling is a terrific way to help your baby master sleeping easily and safely. finding a swaddle that works for your baby’s size and movements is the key!

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About the Author:
Hindi Zeidman, founder of Ollie Swaddle-The Smarter Swaddle™, knows from her experience as a social worker, with a focus on infant mental health, the value of keeping little ones safe. The Ollie Swaddle’s special design and patented fabric helps babies sleep longer and better, decreases fussiness, and helps baby self-calm. Ollie Swaddle’s elasticity allows for freedom of movement while the opening at the bottom makes it easy to change diapers. The custom-made developed, patented moisture wicking material reduces overheating, promoting physiological regulation. https://theollieworld.com/

Link to this post:Choose the ideal Swaddle For Your Baby

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affiliate link included.

We are so pleased to tell you that we have partnered with Amy McCready’s business positive Parenting options to bring a totally free webinar to you people on the topic of getting kids to listen – without nagging or yelling. The format includes Amy presenting material as well as a online chat session where we can all ask questions in real time.

We have taken similar online parenting classes with Amy in the past as well as both really took pleasure in it. Each time, I feel empowered with new ideas for positive self-control options (and a commitment to stop yelling completely. Ahem.).

This useful class will take place anytime you pick.
Parents of kids ages 2½ – 16 will learn:

why kids really misbehave ”” it’s probably not what you think!

how your personality may really fuel misbehavior

the 5 R’s of fair & efficient Consequences so kids listen the very first time you ask

training resources to minimize your parenting anxiety & stop nagging, reminding & yelling

Here’s exactly how the webinar works:

Sign up right here to select a class that fits your schedule.

Sit in front of your computer to enjoy as well as listen to the presentation.

Come as you are;  no one will see you.

Type questions whenever you have them as well as Amy will respond when possible.

Whitney as well as I will be in on the class as well, asking questions alongside you.

Click right here to join Amy (she rocks!).

+++ Taking the class is totally free to you; Amy uses deeper courses for a charge if you’re interested. We have an affiliate relationship with positive Parenting Solutions.

My son’s kindergarten instructor produced LOVE, HOPE, as well as peace posters for all the kids in her class utilizing a easy app as well as the kids paraded around the institution in support of unity.

If your heart doesn’t melt a bit bit, then stop checked out this instead. If you discover yourself going “AWWW” then you ought to download the hope Poster app as well as play with it to make your own loving art.

Choose any type of photo

Upload to the hope Poster app

Choose your own word (3 to 5 characters recommended)

Save it for digital or print usage

Baby Allie believes in LOVE

So cute, right?

[Photos by Heather Flett]